15 Self Care Ideas to Try
As our lives continue to go a 100 miles an hour, the more important self care becomes!
Incorporating time for yourself into your daily routine is a great way to relax and recharge and you might even find a new hobby that you have a secret talent for. Here are 15 self care ideas to give a try…
- Start writing a journal
- Go for a walk
- Listen to your favourite song
- Cook a new dish
- Read a book
- Paint / draw a picture
- Have a relaxing facial
- Pamper yourself with a hair mask
- Paint your nails
- Relax with a cup of tea
- Soak in a bath
- Go for a run
- Create a gratitude list
- Stay hydrated
- Write down your goals for the day
We hope you find one or two that work for you!