News – Box Sized Hugs

News

  • Healthy Eating & Our Mental Health

    Many of us are aware of the positive benefits of following a balanced diet and exercising regularly to help keep our bodies feeling good, but it c...
  • How To Handle The Stress In Your Life

      Stress Awareness Everyone faces stress from time to time and it affects absolutely everyone in completely different ways. Family, work, daily l...
  • A Change Is Coming...

      A change is coming....  Covid 19 - the global pandemic which has altered every single one of our lives in one way or another. Rewind 365 days a...
  • Dogs And Our Mental Health

    There is nothing truer than the love of a good dog. My family and I have a very handsome (biased, I know) Cockapoo, a mix of Cocker Spaniel and Po...
  • Be Your Own Kind Of Beautiful

    Beauty is in the eye of the beholder, right? Meaning, the person who is observing gets to decide what they perceive as beautiful. But why do we st...
  • 5 Reasons To Send A Care Package

    During difficult times, it is hard to show a loved one you are there for them when unable to see them in person. Sending a care package can not on...
  • Send A Loved One A Get Well Soon Box

    When you’re feeling under the weather, there is nothing better than receiving a thoughtful get well soon gift through your letterbox. Box Sized...
  • Are You Being Treated Unfairly At Work?

    Perhaps your boss has a knack for making you feel unworthy or patronised on a regular occasion? Makes you feel as though everything you do is just ...
  • We Love Your Style, Build A Box

    We love your style... Introducing Box Sized Hugs new Build Your Own Box. No one knows your loved ones as well as you do, so now you can create the perfect gift whilst having some fun! Pick between 5, 7 or 10 beautifully thoughtful items that are best suited.
  • 3 Reasons Caring Is A Strength

    In todays society showing your emotions and feelings is often seen as a 'weakness' for both women and men. We are told that if you don't care you ...
  • 3 Ways Yoga Benefits Your Mental Health

    Many studies have shown that the art of yoga increases body awareness, relieves stress, reduces muscle tension, sharpens concentration and calms t...
  • Wellbeing Gifts

    As avid supporters of Mind UK, mental health and wellbeing is a key theme that runs through all our letterbox gifts. From the stress-relieving Pick Me Up, to encouraging a life full of gratitude with the Happiness Hamper, we also include positive affirmations in every single one of our Box Sized Hugs to empower and inspire your loved ones.